Parenting young children often feels like an endless cycle of chaos, exhaustion, and mess. You might find yourself asking, Is it meant to be this hard? The answer is yes. And no—you’re not supposed to feel loving or patient all the time. It’s okay to feel fed up, overwhelmed, and even resentful. You’re human. Why it can […]
Author: stephbentley
How can counselling help with autism and ADHD?
Do you have struggles related to neurodivergence like autism or adhd, or even both? It can be draining. Do you find the everyday hard, find it difficult to concentrate or complete a task? Do you have an abundance of energy but don’t know where to put it? Do you have sensory needs that are overwhelming, […]