Welcome

Is everything getting on top of you at the moment? Have you got a lot to process and talk about – but don’t know where to start? I believe therapy can help us build our self worth, confidence, and resilience to cope with the hard things in life.

I am an integrative therapist and worked with many different issues such as:

Trauma, low self worth, anxiety, depression, unhealthy relationships, bereavement, ADHD / autism, difficult childhood experiences, self doubt, separation / divorce, stress and more.

I offer therapy sessions online via Google Meet or face to face in Calverley, Leeds – your preference. If you would like a free 15 minute phone call to discuss your needs TEXT 07923362533 or email [email protected].

People have all kinds of sides to them, Mei, and some sides are messy. The point isn’t to push the bad stuff away, it’s to make room for it, live with it.” (Seeing Red, Disney Pixar)